Welcome to Keene Body, Mind, and Spirit,
Thank you for visiting. I believe in empowering people to take charge of their own health for over all wellness. A massage is one of the most beneficial things that you can do for your overall health. We are bombarded by stress every day and overtime that stress builds up in various parts of our body causing inflammation and pain which can lead to more serious injury or illness. Massage can release the pain, decrease stress, and help the body eliminate toxins causing harm to our body and help to balance our bodies and promote over all good health.
We are not exactly alike. Therefore, my approach is to listen to you and your needs before beginning a massage. I will briefly discuss the issues that you are experiencing and let you decide what options would be best for you that day. I have over 31 years experience in the practice of massage to draw on to bring you a total body rejuvenation experience.
Please, feel free to contact me and schedule an appointment or consultation today...